

Spring Into Health With Swimming
Mar 27, 2019
No matter what your fitness level, the general benefits of swimming are going to help you and your family. Swimming has the power to give your muscles a makeover, transform you into a cardio king, turn back the clock, and calm you quicker than a secl.. Read More


"march" Forward
Feb 25, 2019
“MARCH” FORWARD AND CONQUER YOUR FEAR OF WATER Two-thirds of Americans are afraid of deep, open bodies of water and 46% are afraid of the deep-end of a pool. 37% of Americans are unable to swim, and almost 4000 people a year in the United.. Read More


Swimming For A Healthy Heart
Jan 31, 2019
SWIMMING FOR A HEALTHY HEART: For adults water exercise and swimming hold many benefits because it is easy on the cardiovascular system. Participants enjoy reduced heart rates, improved breathing, improved circulation and better blood pressure. Water.. Read More

Ethan & Jared
Jan 31, 2019
Congratulations to Jared and Ethan for being our swimmers of the month! Jared and Ethan have been swimming with us for 7 months. These brothers have worked hard to earn their stars through swim school and on to stroke. What makes these two so excepti.. Read More


New Year New Goals
Jan 08, 2019
Do you make a New Year's resolution? It’s natural this time of year to think about new goals in the new year. As adults, we often make a resolution to do SOMETHING: Read more, exercise, eat better, spend more time together as a family. It&r.. Read More