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Heidi

SWIMMER OF THE MONTH   We would like to introduce our MARCH swimmer of the month: Heidi Le. Suzy and Derek, our instructors,  say that Heidi is enthusiastic about everything! She has a great attitude even when doing the hard stuff. Heidi is a great […]

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Swimming For A Healthy Heart

SWIMMING FOR A HEALTHY HEART:For adults water exercise and swimming hold many benefits because it is easy on the cardiovascular system. Participants enjoy reduced heart rates, improved breathing, improved circulation and better blood pressure. Water exercises are flexible because there are so many activities that […]

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Ethan & Jared

Congratulations to Jared and Ethan for being our swimmers of the month! Jared and Ethan have been swimming with us for 7 months. These brothers have worked hard to earn their stars through swim school and on to stroke. What makes these two so exceptional is […]

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New Year New Goals

Do you make a New Year's resolution? It’s natural this time of year to think about new goals in the new year. As adults, we often make a resolution to do SOMETHING: Read more, exercise, eat better, spend more time together as a family. It’s […]

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