Begin some new active holiday traditions this year. Start BEFORE the New Year’s Resolutionstrend comes.We indulge in Halloween candy, Thanksgiving dinner, and leftovers, Christmas and Holidayparties and dinners....so it’s very important to Keep active/Keep fit/Keep moving.Staying active during the holidays takes significantly more effort than […]
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Congratulations to these brothers, Tartan and Shine on being our December swimmers of the month! Tartan started swimming with us in 2017 when he was 6 years old. While Shine was doing open swim with their dad at the time, Tartan was moving along within our star program and […]
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While the kids have a week break from school for Thanksgiving, we know that most parents do not get to enjoy the same week off from work. So what are the kids going to do? If they stay home all day they will build up […]
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